Garima Gupta, a distinguished psychologist with extensive education and experience in both the United States and India, stands as a beacon of hope and guidance in the realms of health, happiness, and positive parenting. Armed with a profound understanding of the human psyche and a passion for empowering individuals, Garima has carved a niche for herself as a renowned health and happiness coach, author, and parenting expert.
As the Chairperson of the ALL Ladies League Pune Parenting Chapter, Garima is deeply committed to fostering nurturing and supportive environments for families. Her journey into the world of psychology and holistic health began with a desire to bridge the gap between traditional wisdom and modern therapeutic approaches.
Garima's accolades include multiple award-winning books, such as "The Body Nirvana: More than just a weight-loss book" and "#JTAG Journey to Ancient Gems." These literary masterpieces serve as guiding lights for those seeking holistic well-being and spiritual enlightenment. With a focus on positive psychology, Garima works with individuals who aspire to overcome anxiety, cultivate inner peace, and achieve their goals.
At the core of Garima's philosophy lies the belief that true transformation stems from a harmonious balance of mind, body, and spirit. Through her counseling practice, she endeavors to instill this holistic approach in her clients, guiding them towards a state of self-awareness and contentment. Her unique perspective on parenting emphasizes the importance of authenticity and acceptance, inspiring over a hundred parents to build meaningful connections with their children and create nurturing family dynamics.
Garima's repertoire encompasses a diverse range of holistic health techniques, including Mindfulness, EFT or Tapping Technique, Presence Oriented Psychotherapy, and Shadow-to-Gold transformation. These transformative modalities empower individuals to unlock their full potential and lead fulfilling lives.
Beyond her professional endeavors, Garima is a multifaceted individual with a deep appreciation for the arts. A trained Kathak and Tango dancer, classical singer, and occasional performer, she finds joy and expression in the rhythm of movement and melody. Furthermore, Garima is a dedicated volunteer for the Indian Association of Muscular Dystrophy, demonstrating her commitment to serving marginalized communities and advocating for inclusivity and compassion.
Garima's impact extends beyond the confines of her counseling room, as she actively engages with various professional organizations in her field, including the Indian Psychiatric Society, NZ Association for Positive Psychology, and Integrative Medicine & Holistic Health Association. Through her workshops, articles, and affiliations with major publications like Momspresso, Daily-O, and Women’s Web, Garima continues to inspire and educate individuals on the path to holistic well-being.
In essence, Garima Gupta epitomizes the transformative power of holistic health and positive parenting. Her unwavering dedication, coupled with her profound insights and diverse talents, serves as a guiding light for those embarking on their journey towards self-discovery and fulfillment. In a world yearning for authenticity and connection, Garima's vision of paradise through self-awareness and acceptance shines brightly, illuminating the path towards a brighter, more harmonious future.
For more details, visit her Instagram profile @garima.coach
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