Mayaa SH speaks on Transformative Goals Of 2024: The Art Of Living and Moral Values, High Impact Communication In Conflict Resolution and Transactional Analysis






How Do You Think Art Of Living Is Related To Moral Values In Life?

Mayaa SH:

Moral values ​​determine how you will perform in life and thus form the foundation of life. Following moral values ​​will save a person from going astray. Moral values ​​inculcate in a person a feeling of gratitude towards life and especially towards society and draw worthy attention from them. Social life is almost impossible without morality. Moral education can create new consciousness within humans. It is only through this education that a person gets inspiration for higher ideals of his or her life and he or she  takes his or her  step on the path of becoming a good citizen. Moral education is a medium of character building of an individual's moral fabric because character is the basic foundation of human life. Art Of Living focusses on these teachings provide us with the means to be victorious in whatever happens in our lives, in proportion to the depth of each person's practice, along with a deeper understanding and experience of the Absolute Truth. Beyond simple awareness, conscious living emphasizes a compassionate approach to life, recognizing that we are not separate from the world around us but deeply connected to it. It encourages us to have gratitude for our experiences, compassion for ourselves and others, and an understanding of our place in the world.We focus on mindfulness to bring our mind back to the present every time it wanders. One must appreciate the full spectrum of one's experiences and to live each moment to its fullest is indispensable. Like any art, living a conscious life takes practice and patience, but the rewards are profound and life-changing.

How Do You Think Effective High Impact Communication Can Navigate Conflict? 

Mayaa SH:

Active listening skills, such as paraphrasing, summarizing, reflecting, asking open-ended questions, and showing empathy and respect, are important. How did others communicate with you? How do you feel and react? What do you learn about yourself  others and the situation makes you navigate through any challenging situations? These are important facets can focus on applying your learning to future situations. This can enhance your communication skills, increase your confidence and competence and contribute to positive outcomes for yourself and others. Exchange of ideas and viewpoints through effective communication leads to innovative problem-solving and and increases understanding and mutual respect among individuals. Effective communication facilitates problem-solving, decision making, builds trust, reduces misunderstandings and enables to Promote collaboration and cooperation amongst individuals. This fosters positive relationships in life as well. Active listening is a fundamental communication skill in conflict resolution. This involves fully engaging with the speaker, understanding their perspective, and responding empathetically. Active listening promotes understanding, reduces misunderstandings, and facilitates conflict resolution.One should try to understand the other person's feelings and viewpoint, even if they disagree. Showing empathy by validating feelings can help create a safe and supportive environment for resolving conflicts.It's important to remember that these skills require practice and patience, but the benefits are worth the effort. 


What Do You Think Are The Advantages Of Transactional Analysis? 

Mayaa SH:

Transactional Analysis encourages self-awareness, allowing individuals to gain insight into their own behavior and emotions. By understanding your ego states: Parent, Adult, and Child, you can identify your emotional responses and thought patterns in various situations. Nearly any situation where there is a lack of understanding or conflict can benefit from transactional analysis. Ego States are consistent patterns of feeling, thinking and behaviour that we all possess. Transactional Analysis identifies three Ego States, called Parent, Adult, and Child. This is not about actual parents, adults and children, but about different ways of experiencing.There are seven different Ego States, and six of those ego states are unhealthy. The unhealthy Ego States are: Selfish, Pleaser, Rebellious, Master Manipulator, Critical, and Enabling. Selfish – In the Selfish ego state, people are reckless and demanding. Adult ego states are considered the most stable, while child ego states involve a person's regression to their childlike behaviors. The parent ego state emulates the behavior of influential parental figures in a person's life.A stroke is a unit of recognition, when one person recognizes another person. A stroke can be physical, verbal or non-verbal and so could be a hand shake, a compliment or a nod of the head. Transactional analysis (TA) is popular psychological models that can improve communication and interpersonal relationships.Transactional analysis is a theory of personality and communication.To apply TA in practice and resolve conflicts in the workplace, you need to identify the conflict situation and the parties involved, analyze their transactions and ego states, communicate assertively using your adult ego state, and reach win-win solutions collaboratively.Within a transactional leadership framework, communication plays a vital role in resolving conflicts. Leaders who adopt this style often rely on clear and direct communication to address conflicts and provide feedback. This can help in identifying the underlying causes of conflicts and finding appropriate solutions.
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